| All wraps made fresh to order |
Maps |
| wraps: whole wheat, low-carb, sun-dried tomato, spinach, or plain |
add chicken or turkey |
wrap $1.25 |
plate $2.00 |
add bison |
wrap $1.75 |
plate $2.50 |
add cheese/humus |
wrap $0.75 |
plate $1.50 |
substitute bison |
wrap $1.00 |
plate $1.50 |
| substitute chicken or turkey |
no charge |
no charge |
|
| |
| 1. |
Chicken & Egg White Wrap |
$7.00 |
| grilled chicken, egg whites, and spinach |
| 2. |
Veggie Wrap |
$5.75 |
| grilled vegetables with melted low-fat mozzarella |
| 3. |
Chicken Parmesan Wrap |
$7.00 |
| grilled chicken, low-sodium marinara, and low-fat mozzarella |
| 4. |
The Healthy Wrap |
$6.50 |
| grilled chicken, lettuce, tomatoes, onions, cucumbers, and low-fat mozzarella |
| 5. |
Tuna Melt Wrap |
$6.50 |
| tuna salad made with tomato, low-fat mayo, and low-fat mozzarella |
| 6. |
Chicken and Spinach Wrap |
$6.50 |
| grilled chicken, sautéed spinach, and low-fat mozzarella |
| 7. |
Middle Eastern Wrap |
$6.50 |
| grilled chicken, lettuce, tomato, and hummus |
| 8. |
Bison or Ostritch Wrap |
$7.00 |
| ground bison or Ostritch, grilled onion, peppers,
and brown rice ** |
| 9. |
The Recharge Wrap |
$7.00 |
| chicken and bison, grilled onions, tomatoes, pepper, and house spices |
| 10. |
Turkey Club Wrap |
$6.50 |
| sliced turkey, lettuce, tomatoes, low-fat mayo, and low-fat mozzarella |
| 11. |
Roast Beef Wrap |
$6.50 |
| sliced roast beef, onion, pepper, low-fat mayo, and low-fat mozzarella |
| 12. |
Thai/Teriyaki Wrap** |
$6.50 |
| grilled chicken, vegetables, and optional brown
rice |
| 13. |
Caesar Wrap |
$6.25 |
| grilled chicken, lettuce, parmesan cheese,
and reduced-fat caesar dressing |
| 14. |
Chicken or Lean Turkey Wrap |
$6.25 |
| served with lettuce, tomatoes, and choice
of dressing *** |
| 15. |
Havana Wrap |
$7.00 |
| grilled chicken, avocado, brown rice, lettuce,
tomatoes, and chili sauce |
| 16. |
Mushroom Wrap |
$6.50 |
| portabello mushrooms, peppers, low-fat mayo, and low-fat mozzarella |
| 17. |
Chicken B.L.T. Wrap |
$6.75 |
| turkey bacon, lettuce, tomatoes, low-fat mayo, and low-fat mozzarella |
| 18. |
The Tasty Wrap |
$7.00 |
| grilled chicken, onion, peppers, tomatoes,
and tahini sauce |
| ** |
choice of tahini, marinara, or soy sauce |
|
| *** |
choice of balsamic, thousand island, or carrot and ginger dressing |
|
|
print the menu in pdf form 